Raspberry healthy cave cookies

Raspberry healthy cave cookies

  (Vegan,sugar free gluten free)

I'm in my healthy phase. I love this time, I teach myself boundaries, I create rules that inforse  me  to pay attention to myself.
I don't eat gluten,meat, dairy,processed sugar,  I drink a lot of water and stop eating  at 5pm and start again at 9am.
In that  phase I play  in the kitchen to find tasty healthy and easy recipes that will fulfill my desire for the good stuff.
Those cookies are just that


What we need?

 

Raspberry filling
1 cup frozen raspberries
1 tablespoon honey
¼  orange for juice
½ tsp lemon zest 

For the cookie dough 

⅓ cup oat 
¾ cup almond flour
⅓ cup raw walnuts
3-4 majhul  dates
¼ orange for juice
½ tsp orange zest
4 tbsp olive oil
Little less than ½ cup tahini
1 tablespoon  honey
1 teaspoon baking powder
Pinch salt (important)

Preheat 175C 340F

How to make it?

The filling

  • In a medium bowl place a cup of frozen raspberry with the  lemon zest,orange juice  and honey, mix well (you can do it with your hands), and put aside.
  • In a food processor mix all the ingredients of the cookie dough until grind. Not too much time ..
  • Place parchment paper on an oven tray, Spread olive oil on top. 
  • Take a piece of dough in your hand and make a solid ball of 3cm.keep doing it with the rest of the dough and put them on the oiled parchment paper 
  • Press each cookie gently and make a  small cave in the middle with your thumb.
  • Fill each cookie cave  with the raspberries mix . 
  • keep doing it the way it is comfortable to you ..
  • Put in the oven for 25  min. Let it cool completely

It is my favorite gluten free, sugar free cookie now!