Chia pudding

Chia pudding



WHAT DO YOU NEED?

1 cup of almond milk made at home
4 tablespoons of chia seeds
1 teaspoon vanilla extract
1 teaspoon of maple syrup
You can add lemon zest

To serve: ant berries you like, blackberry, strawberry, blueberries,
½ teaspoon black currants
1 tablespoon crushed walnut
¼ banana cut to small cubes
some chopped fresh mint

HOW TO MAKE?

This is the most basic recipe for chia pudding, take the milk and soak the chia seeds inside, wait a few minutes, so that the chia seeds have absorbed the liquid, and  stir, continue to let it sit in the almond milk, repeat the operation several times, Put in the fridge for a few hours or overnight.

as breakfast

You can add any fresh organic berries you like, crushed  walnuts, coconut flakes, black raisins or currents.

And here you have a breakfast full of all the vitamins that will give us vitality for the day

 So go soak the chia.